
Kitchen Reset Guide + Meal Planner (Digital Download)
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This isn’t just a guide. It’s your healing operations manual.
The Brighter Kitchen Reset Guide takes the overwhelming first steps of the Wahls Protocol™ and turns them into real-life rhythm. Whether you're just starting your autoimmune healing journey or looking to re-center your lifestyle, this guide walks you through the exact steps Michelle used to recover from debilitating MS symptoms and reclaim her body — one meal at a time.
💡 Perfect for Wahls beginners, chronic illness warriors, and kitchen rebels ready to heal.
📄 What’s Inside:
– Kitchen Cleanout Checklist (what to ditch + why)
– Full Restock Shopping List (pantry, fridge, freezer)
– 7-Day Meal Plan
– Batch Prep Strategy for easy healing weekends
– Signature recipes: Power Smoothie + Power Veggie Dish
– Daily Meal Structure + Dinner Assembly Blueprint
🧾 Instant digital download (PDF) after purchase — nothing shipped, no delay.
📌 Add this to your fridge, binder, or healing folder and reference it daily.
🔒 For personal use only. Copyright © Brighter Living.